Microdosing Mushrooms Learn More, several studies have shown that it may boost the brain’s levels of BDNF, or brain-derived neurotrophic factor, a specialized protein that encourages the growth and connectivity of new brain cells.

Microdosing Mushrooms Learn More

How exactly does microdosing benefit the mind?

And these findings are just the start. Groups like John Hopkins University have only started researching microdosing in the past few years, so the best is definitely still to come.

Other potential benefits of microdosing include:

  • Increased problem-solving ability
  • Increased motivation
  • Reduced depression
  • Reduced anxiety
  • Increased sensation
  • Enhanced productivity
  • Enhanced motor function
  • Improved exercise recovery
  • Reduced dependency on substances
  • Reduced food and/or sugar cravings
  • The effects vary depending on the individual, however most report:
    • An increase in focus and energy
    • Feeling more ‘in the moment’
    • A feeling of increased empathy
    • An increased sense of wellbeing
    • Ease in weaning off and staying off anti-depressants or other medication
    • Reduction in cravings

    Lesser reported benefits include:

    • Increased sex drive
    • Decreased coffee consumption
    • Relief in period pain

Granted, some of these effects are more theoretical than others…but new research is continuing to clear any unknowns up.

Take this 2020 study, for example. It analyzed data from an online survey of 1,102 people…and its results were pretty impressive. 39% of participants said that they were taking psychedelic to improve their mental health, mostly because more ‘conventional’ attempts had failed. And 44% of participants reported back that microdosing had worked to “significantly” improve things.

What to watch out for

One of the biggest issues with microdosing is accidently taking too much. If you find yourself in this situation, don’t panic. The following activities will help – stretching, eating something, being in nature (if you can avoid crowds of people), or putting on some calming music and laying down.

Although microdosing is generally considered safe, it is not for everyone. Those who have any sort of bipolar or psychosis history should be careful as the practise may be overstimulating.


Microdosing Mushrooms Learn More

First thing’s first: when it comes to microdosing, consistency is key. The best way to microdose, then, is whatever lets you stay consistent!

That caveat aside, our personal favourite way to microdose is with capsules. They’re convenient enough to encourage consistency — and even more than that, they allow you to customize the microdosing experience.

How? Our capsules feature different psilocybin blends alongside special adaptogens and herbs, each of which lends itself to different physical and mental effects. Need a powerful nootropic blend of Golden Teacher, Lion’s Mane, and niacin, inspired by Dr. Paul Stamets’ research? We’ve got you covered. Need to keep calm and carry on, despite how crazy the world is getting? We can help with that, too. Other shroom blends may even help with immune support.

How often should you Microdose ?

We’ll leave this one to the experts. In his book “Psychedelic Explorer’s Guide,” Dr. James Fadiman gives some helpful hints about microdosing frequency. Fadiman recommends microdosing once every three days:Tuesday, Thursday, and Saturday, for example.


Microdosing Mushrooms Learn More

While microdosing with capsules is the personal fav of many psychonauts, don’t think it’s the only way. Feel free to get creative with some less common delivery methods if you’d like!

One creative way to get your daily dose in comes in the form of mushroom tea. Making mushroom tea is actually super simple: just boil a microdose of ‘shrooms, add honey, stir, let cool, and enjoy.

All you chocolate connoisseurs out there will be glad to know about the existence of psilocybin-infused chocolates. Said chocolate products make microdosing easy, practical, and fun. If nothing else, do it for the science: dark chocolate edibles may boost your body’s endocannabinoid levels andserotonin.

Of course, the quality of the ‘shrooms you choose matters. Some psilocybin are better for microdosing than others. We’re huge fans of the Golden Teacher variety, which, true to its name, has a gently uplifting effect that guides and teaches along the way. Click here for more resources on all things microdosing.

About Psilocybin Garden

We provide  access to high quality psychedelic mushroom products in a discreet and reliable manner. Try out our unique assortment of magic mushrooms and microdose mushrooms.

Users now have more choices than ever when it comes to taking magic mushrooms. You might want to simply eat dried magic mushrooms or even take shroom-infused products such as capsules , gummies, chocolates, or magic mushroom tea. You can find all of these products online at Psilocybin Garden

Microdosing Mushrooms Learn More


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