What is Microdosing ?

How to Start Microdosing Mushrooms, microdosing can be defined as taking sub-perceptual amounts of a substance.One can microdose caffeine, cannabis, carbs, et cetera. In this case, though, we’re obviously talking about microdosing psychedelic substance!

And yet the goal of microdosing isn’t actually to get high, experience visuals, or start talking to the spiritual world. Microdosing’s real goal is to expand your mind, bit by bit, until you’ve become your real self.

Microdosing also relates back to dosing frequency. To really get the most out of microdosing, you’ll want to take your substance of choice several times throughout the week (and maybe even every day). Microdosing basically embodies the idea of kaizen — getting 1% better per day — without any drastic changes or crazy experiences.

Of all the substances you can microdose, microdosing with ‘shrooms is one of the coolest possibilities of all. Even a sub-perceptual dose of psilocybin can have tangible brain-boosting effects.

Dr. Fadiman recommends taking one microdose every 3 days to prevent changes of tolerance over time. Take 1 microdose pill (Ie. Spore Wellness or Neuro Botanicals) each morning with breakfast. Try that for a couple weeks or a month.

How to Start Microdosing Mushrooms

The Complete Magic Mushrooms Dosage Information Guide. Read Blog Here

How much should I microdose?  Hw often should I microdose?  How will microdosing make me feel? Read Blog Here

How to Start Microdosing Mushrooms

If you find that Dr. Fadiman’s approach is not providing the desired effects, try the following method. Similar to Dr. Fadiman’s approach but instead of every 3 days, microdose every other day. Microdoses are taken 3-4 times per week. Take 1 microdose pill (Ie. Spore Wellness or Neuro Botanicals) each morning with breakfast.

There’s also the Workaholic’s Approach. This plan is geared towards individuals looking for high performance at work and creative fields. We recommend this approach to be used after having tried Dr. Fadiman’s approach. This method requires a daily microdose during the week and weekends are left open for recovery to baseline, in case of changes in effect over time. Take 1 microdose pill (Ie. Spore Wellness or Neuro Botanicals) each morning with breakfast.

Users now have more choices than ever when it comes to taking magic mushrooms. You might want to simply eat dried magic mushrooms or even take shroom-infused products such as capsules , gummies, chocolates, or magic mushroom tea. You can find all of these products online at Psilocybin Garden


Speaking of research, a 2019 study conducted by the University of Toronto was one of the first to clearly show the benefits of microdosing.

“While full-dose therapies include perception-distorting properties,” the study’s authors noted, “microdosing may provide complementary clinical benefits using lower-risk, non-hallucinogenic doses.” In other words, microdosing is like having your cake and eating it too. Only way healthier..and way more holistic.

How to Start Microdosing Mushrooms

What We’ve Learned from Microdosers Themselves

Microdosing, although not new at all as far as traditional practices go, is still new in the world of modern scientific research. Dr. James Fadiman, who is responsible for a great part of what we currently know about microdosing, carried out his research in a very clever way, especially considering the legal obstacles interfering with research. Basically, Dr. Fadiman requested that people, who were already microdosing, tell him about their experiences microdosing with psilocybin. Many of these people had been struggling for years with depression or anxiety and were either not seeing results from conventional treatments or were seeking to avoid the negative side effects of these treatments. The following are some conditions being successfully treated with microdoses of psilocybin according to microdosers:

  • Different forms of anxiety
  • Depression
  • Depression phase of bipolar disorder
  • Trauma (decrease in triggers)
  • Different types of substance abuse (tobacco, coffee, Adderall, Venlafaxine)
  • Headaches/migraines
  • Menstrual period pain
  • Stuttering

Aside from success treating these mental and physical health concerns, microdosers reported the following benefits:

  • Better health habits (food choices, exercise, yoga, meditation)
  • Improved quality and enjoyment of work
  • Increased creativity
  • Decreased procrastination and writer’s block
  • Enhanced learning and attention
  • Greater personal and work-related insights
  • Greater capacity to live in the present

How to Start Microdosing Mushrooms

It seems like even without enough formal, rigorous scientific studies, there is still enough evidence to encourage giving microdosing magic mushrooms a try, especially considering that psilocybin is safe and non-habit-forming.

Microdosing improves a person’s moods; hence they become positive about life; they are more emotional and can receive spiritual insights. Focus on what a person does is improved as a person concentrates more, is more attentive, is more open-minded, creative, and engages with people easily. Hence, it improves social life. Self-efficacy is improved as it increases confidence, self-care, and helps a person be more aware of living healthy. Hallucinogens make a person more alert and active. Also, it brings out a sense of empathy, connection with other people, and the need to talk to other people. It enhances senses, cardiovascular persistence, quality sleep, and reduces headaches.

How to Start Microdosing Mushrooms


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